Welcome to Holistic Mind Health
Col. Avinash Chander (Retd) has served in the Indian Army for 30 years. He is a Holistic Psychotherapist & Life Coach, who has done his masters in Clinical Psychology, Diploma in Naturopathy and Yoga, Diploma in Hypnotherapy, Diploma in Marma Chikitsa and Certification in Vedic Astrology. He is extremely passionate about working holistically with all kinds of mind health and psychosomatic issues in a manner that is completely non invasive, drugless, empowering and without any side effects. He is also helping/guiding clients to navigate through life challenges being faced by them in their relationships, life goals, marital harmony, career, family dynamics and work life balance. His concept of combining traditional knowledge with modern wellness for the past 15 years of his practice has empowered a large number of people to regain their physical, emotional and psychological wellbeing. His experience in army has given him an edge to understand and manage human behavior in extremely challenging situations. He has also undergone Group Testing Officers Course at Defence Institute of Psychological Research (DIPR, Delhi).
As a Founder of Holistic Mind Health, a mind wellness center at Zirakpur, he is an empathetic listener who provides 100% confidential, sacred and non judgmental space to all his clients.
Blissful Mind, Blissful You
Build A Better Tomorrow
Vision
To inspire a healthier, happier, and more conscious world by nurturing the harmonious well-being of mind, body, emotions, energy, and spirit.
Mission
To empower individuals to heal, grow, and thrive through an integrative approach that combines modern psychology with ancient healing wisdom, fostering lasting transformation and holistic well-being.
Heal Deeply, Grow Consciously Belong Authentically, Live Purposefully
HEAL Restoring Balance And Emotional Well-Being
We will provide compassionate, holistic, and evidence-informed support to help individuals overcome stress, anxiety, trauma, relationship challenges, emotional distress, and life transitions. By addressing the root causes of suffering across mind, body, emotions, energy, and spirit, we aim to create lasting healing rather than temporary relief.
EMPOWER Cultivating Self-Awareness And Growth
We will empower individuals with practical tools, transformative experiences, and deeper self-understanding through psychotherapy, mindfulness, yoga, breathwork, hypnotherapy, healing practices, workshops, and retreats. Our goal is to help people become active participants in their own healing journey and unlock their highest potential.
TRANSFORM Creating Purposeful, And Fulfilling Lives
We will foster a growing community of conscious individuals who live with greater clarity, authenticity, purpose, and inner peace. Through education, healing spaces, retreats, and holistic wellness initiatives, we aspire to contribute to a healthier, happier, and more compassionate world where true well-being becomes a way of life.